Words matter: Poetry in the toolkit
I first encountered the healing power of poetry in the Intensive Care Unit of a hospital. I recall reciting “Don’t Quit”, an inspiring poem By
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The psychology of hoarding
How can one uncover the thoughts and underlying complexes behind hoarding without deceiving ourselves? How can one identify that the hoarding habit is going too far?
Shining the light on “Glimmers”
We encounter glimmers, they help cue our nervous system to feel safe or calm by activating the ventral vagal nervous system.
